Super Lean (Paleo) Meal Plan Menu

MONDAY 6/26

(B) Lean Beef Sausage Scramble w/ Peppers, Onions & Vintage Cheddar…Fresh Raspberry Applesauce.

 292 Calories/ 23 g. Carbs/ 32 g. Protein

(L) Organic Smoked Turkey Salad w/ Organic Mixed Greens, Radish Sprouts, Organic Rainbow Carrots, Dried Cranberry, Plum Tomato, Cucumber & Lemon Garlic Yogurt Dressing.

 352 Calories/  23 g. Carbs/ 38 g. Protein

(D) Chicken Marsala w/ Baby Portobello Mushrooms…Pumpkin Mash & Organic Sauté Spinach.

 316 Calories/ 25 g. Carbs/ 36 g. Protein

*Snack- Salsa Hummus

 

TUESDAY 6/27

(B) Spiced Pear & Walnut Protein Pancakes w/ Syrup…Fresh Cut Fruit

249 Calories/ 22 g. Carbs/ 29 g. Protein

(L) Greek Turkey Burger w/ Feta Cheese & Olive Relish…Butternut Fries & Sun-Dried Tomato Broccoli.

 356 Calories/ 24 g. Carbs/ 38 g. Protein

(D) Organic Sirloin Steak w/ Hawaiian B.B.Q. Sauce…Organic Roasted Rainbow Carrots & Baby Bok Choy Medley.

 399 Calories/ 30 g. Carbs/ 41 g. Protein

*Snack- Turkey Colby-Jack Roll-up

 

WEDNESDAY 6/28

(B) Turkey Sausage Omelet w/ Spinach & Mushrooms…Fresh Blueberry Greek Yogurt.

 304 Calories/ 11 g. Carbs/ 29 g. Protein

(L) Chicken Fajita w/ Roasted Poblano Peppers…Cauliflower Rice w/ Organic Black Beans & Collard Greens.

  361 Calories/ 26 g. Carbs/ 48 g. Protein

(D) Traditional Beef Moussaka w/ Sweet Potato…Fresh Asparagus Medley. 

 345 Calories/ 29 g. Carbs/ 37 g. Protein

*Snack- Jalapeno Tuna Salad 

 

THURSDAY 6/29

(B)  Ham & Organic Kale Omelet w/ Colby Jack…Fresh Cut Fruit.

312 Calories/ 14 g. Carbs/ 28 g. Protein

(L) Roasted Chicken Salad w/ Organic Romaine, Garlic Clover Sprouts, Beets, Celery, Shredded Organic Carrots, Grape Tomato, Raisins & Roasted Red Pepper Vinaigrette. 

  344 Calories/ 23 g Carbs/ 42 g. Protein

(D) Turkey Korean Sesame Bowl w/ Scallions…Organic Edamame Noodles & Sauté Cabbage w/ Peppers.

   356 Calories/ 30 g. Carbs/ 34 g. Protein

*Snack- Cranberry Almond Bites

 

FRIDAY 6/30

(B) Coconut Pecan Protein Pancakes w/ Turkey Sausage & Syrup…Fresh Cut Fruit.

  265 Calories/ 22 g. Carbs/ 33 g. Protein

(L) Spicy Organic Chicken Sausage w/ Roasted Garlic Marinara…Spaghetti Squash & Herb Roasted Cauliflower.

    345 Calories/ 22 g. Carbs/ 37 g. Protein

(D) Southwest Beef Stew…Adobe Roasted Rutabaga & Squash w/ Organic Red Peppers.

 348 Calories/ 23 g. Carbs/33 g. Protein

 *Snack- Egg Salad Lettuce Wraps

  • Weekly menu items are subject to change based on product availability
  • Snacks are an additional price per day
  • Consuming raw or under cooked meats, poultry, seafood, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.
Contact us