Stay Fit Meal Plan Menu


(B) Lean Beef Sausage Scramble w/ Peppers, Onions & Vintage Cheddar…Five Grain Organic Toast & Fresh Raspberry Applesauce.

(L) Grilled Pork Chop w/ Smokey Black Pepper Sauce…Roasted Sweet Potato & Green Peas w/ Caramelized Onions.

(D) Chicken Marsala w/ Baby Portobello Mushrooms…Organic Mash Potato & Organic Saute Spinach.

*Snack- Sun-Dried Tomato Hummus


(B) Spiced Pear & Walnut Protein Pancakes w/ Syrup…Fresh Cut Fruit

(L) Greek Turkey Burger w/ Feta Cheese & Olive Relish…Butternut Fries & Sun-Dried Tomato Broccoli.

(D) Organic Sirloin Steak w/ Hawaiian B.B.Q. Sauce…Steamed Brown Rice & Baby Bok Choy Medley.

*Snack- Turkey Colby-Jack Roll-up


(B) Turkey Sausage Omelet w/ Spinach & Mushrooms…Fresh Blueberry Greek Yogurt.

(L) Chicken Fajita w/ Roasted Poblano Peppers…Bulgur Wheat w/ Organic Black Beans & Collard Greens.

(D) Traditional Beef Moussaka w/ Sweet Potato…Fresh Asparagus Medley. 

*Snack- Jalapeno Tuna Salad Wrap


(B)  Ham & Organic Kale Omelet w/ Colby Jack…Cranberry Almond Oatmeal.

(L) Roasted Chicken…Lemon Butter Noodles & French Beans.

(D) Turkey Korean Sesame Bowl w/ Scallions…Sprouted Grains & Saute Cabbage w/ Peppers.

*Snack- Natural Almonds & Dried Cranberry

 FRIDAY 6/30

(B) Coconut Pecan Protein Pancakes w/ Syrup…Fresh Cut Fruit.

(L) Spicy Organic Chicken Sausage w/ Roasted Garlic Marinara…Whole Wheat Penne Pasta & Roasted Cauliflower.

(D) Southwest Beef Stew…Fingerling Potato & Roasted Squash w/ Organic Red Peppers.

 *Snack- Egg Salad w/ Brown Rice Triscuits

  • Weekly menu items are subject to change based on product availability
  • Snacks are an additional price per day
  • Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.
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