Healthy Portion Meal Plan Menu
(B) Lean Beef Sausage Scramble w/ Peppers, Onions & Vintage Cheddar…Five Grain Organic Toast & Fresh Raspberry Applesauce.
(L) Organic Smoked Turkey Salad w/ Organic Mixed Greens, Radish Sprouts, Organic Rainbow Carrots, Dried Cranberry, Plum Tomato, Cucumber & Lemon Garlic Yogurt Dressing.
(D) Chicken Marsala w/ Baby Portobello Mushrooms…Organic Mash Potato & Organic Saute Spinach.
*Snack- Salsa Hummus
(B) Spiced Pear & Walnut Protein Pancakes w/ Syrup…Fresh Cut Fruit
(L) Greek Turkey Burger w/ Feta Cheese & Olive Relish…Butternut Fries & Sun-Dried Tomato Broccoli.
(D) Organic Sirloin Steak w/ Hawaiian B.B.Q. Sauce…Steamed Brown Rice & Baby Bok Choy Medley.
*Snack- Turkey Colby-Jack Roll-up
(B) Turkey Sausage Omelet w/ Spinach & Mushrooms…Fresh Blueberry Greek Yogurt.
(L) Chicken Fajita w/ Roasted Poblano Peppers…Bulgur Wheat w/ Organic Black Beans & Collard Greens.
(D) Traditional Beef Moussaka w/ Sweet Potato…Fresh Asparagus Medley.
*Snack- Jalapeno Tuna Salad Wrap
(B) Ham & Organic Kale Omelet w/ Colby Jack…Cranberry Almond Oatmeal.
(L) Roasted Chicken Salad w/ Organic Romaine, Garlic Clover Sprouts, Beets, Celery, Shredded Organic Carrots, Grape Tomato, Raisins & Roasted Red Pepper Vinaigrette.
(D) Turkey Korean Sesame Bowl w/ Scallions…Sprouted Grains & Saute Cabbage w/ Peppers.
*Snack- Natural Almonds & Dried Cranberry
(B) Coconut Pecan Protein Pancakes w/ Syrup…Fresh Cut Fruit.
(L) Spicy Organic Chicken Sausage w/ Roasted Garlic Marinara…Whole Wheat Penne Pasta & Roasted Cauliflower.
(D) Southwest Beef Stew…Fingerling Potato & Roasted Squash w/ Organic Red Peppers.
*Snack- Egg Salad
- Weekly menu items are subject to change based on product availability
- Snacks are an additional price per day
- Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.