Fresh Harvest Meal Plan Menu
Our FRESH HARVEST meal plan is for those who prefer a vegetarian diet. We pack lots of nutritious fruits, vegetables, beans and grains into every meal. We offer a wide variety of vegetarian based protein and fish on this meal plan. From homemade veggie burgers to organic salads, we deliver extraordinary flavors in every meal.
425-475 Calories per meal
(B) Three Egg Omelet w/ Onions & Organic Spinach…Organic Seeded Toast & Mixed Berry Greek Yogurt.
(L) Grilled Tofu Salad w/ Organic Mixed Greens, Cherry Tomato, Balsamic Red Onions, Peperoncini, Organic Shredded Carrots, Fresh Mozzarella & Sun-Dried Tomato Vinaigrette.
(D) Home-style Vegetarian Meatloaf w/ Gravy…Garlic Mash Potatoes & Steamed Broccoli.
*Snack- Organic Red Pepper Hummus & Bean Chips
(B) Almond Cappuccino Protein Pancakes w/ Syrup…Fresh Cut Fruit.
(L) Italian Veggie Sausage & Peppers…Whole Wheat Penne Pasta & Charred Tomato Brussels.
(D) Grilled Chicken w/ Portobello Mushroom Sauce…Organic Fennel Sorghum & Garlic Spinach.
*Snack- Tuna Salad Wrap
(B) Egg White Scramble w/ Fresh Tomato, Basil & Provolone Cheese…Mandarin Applesauce.
(L) Italian Roasted Tofu…Vesuvio Purple Potato & Saute Squash Medley.
(D) Jamaican Curry Chick’n w/ Scallions…Seasoned Sprouted Grains & Sweet Pepper Collards.
*Snack- Egg Salad w/ Gluten Free Crackers
(B) Turkey Veggie Sausage Frittata w/ Kale & Sweet Potato…Fresh Cut Fruit.
(L) Marinated Tempeh w/ Honey Mustard Sauce…Smoked Paprika Wedges & Rainbow Roasted Cauliflower.
(D) Plantain Crusted Wild White Fish…Spanish Brown Rice & Onion French Beans.
*Snack- Natural Mixed Nuts & Fruit
(B) Coconut & Dark Chocolate Protein Pancakes w/Syrup…Fresh Cut Fruit.
(L) Grilled Shrimp w/ Barley Sweet Chili Sauce…Bulgur Wheat & Saute Cabbage.
(D) Organic Beef-less Shepard’s Pie w/ Whipped Sweet Potato…Fresh Asparagus Medley.
*Snack- Organic Grapes & Cheese
- Weekly menu items are subject to change based on product availability
- Snacks are an additional price per day
- Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.